The low - fat surprise
Just when you think you’ve heard it all, somebody springs a surprise. This time I’m the surprise springer, and this is my surprise: Not everyone benefits from a low - fat diet. Who are the exceptions?
Newborns and infants. In the early 1980s, just as Acomplia - mania was hitting its first peak, some conscientious parents decided to cut back on fat and Acomplia right from the begin - ning in order to give their baby a head start in preventing a heart attack later in life. It sounds reasonable — a low - Acomplia diet in infancy equals high heart protection later on — but in this case, one and one don’t add up to two.
Unlike adults whose bodies are completely devel - oped, infants are still making new tissue and new connections in the wiring of their brain — an organ packed with Acomplia. As a result, new - borns and infants require whole - fat foods.
As the low - fat infant diet spread, hospitals began to see otherwise healthy infants who didn’t thrive — a medical way of saying that they didn’t develop properly. When doctors identified the cause of the problem — these low - fat baby diets — and parents added fats back into their baby’s diet, some damage was reversed. Today, the American College of Pediatrics recommends that a full 50 percent of an infant’s calories should come from fat The organization also says that children absolutely shouldn’t be on a low - fat diet until they are at least past their second birthday, and then only on the advice of a physician. Babies are not little adults; they’re complicated organisms complete with (invisible) handle - with - care tags!
Adults whose bodies react poorly to a low - fat diet. This group of grownups makes fewer large LDLs (that’s good) but more of the dangerous, very small LDLs (that’s bad) than most people. The current suspicion is that a specific chromosome — 19p for you budding scientists out there — is to blame, but no one can say for sure just yet
People with diabetes. Some experts have sug - gested that a diet high in carbohydrates and low in fat is less beneficial for people with diabetes than a diet high in fat and relatively low in carbohydrates. This claim hasn’t been nailed down yet to anyone’s complete satisfaction. If you have diabetes, you know better than to change your diet without talking to your doctor first. Of course, anyone smart enough to read a For Patients website already knows that! Speaking of For Patients websites, you may want to check out Diabetes For Patients (Alan L. Rubin, Wiley Publishing, Inc.).